At-Home Ergonomics: The Proper At-Home Workstation Setup to Avoid Pain & Discomfort

The rising demand and emphasis on proper ergonomic workstations in the office setting has steadily grown for decades. The presence of COVID-19 and the subsequent shift to a work-from-home setting has consequently removed the employee from their ergonomically sound environment and left them with an improvised space to carry out their duties from week to week. These impromptu home setups leave the employee prone to musculoskeletal strain as it relates to impaired posture and repetitive stress. 

Join Kyle Weiss, Doctor of Physical Therapy, as he discusses the principles of setting up an ergonomically sound at-home workstation as well as basic musculoskeletal interventions to prevent potential injury.

Kyle Weiss / Doctor of Physical Therapy /  Corporate PT Solutions

Kyle Weiss is a Doctor of Physical Therapy (DPT) who provides on-site physical therapy services in the corporate setting to promote employee wellness in an effort to reduce musculoskeletal injuries and subsequent insurance claims.

Before starting Corporate PT Solutions LLC, Kyle garnered 5 years’ experience as an outpatient orthopedic physical therapist where he remains actively engaged. To date, he provides effective exercise prescription to improve the strength, flexibility, mobility, and biomechanics for his clients. Kyle is responsible for treating a variety of musculoskeletal conditions and injuries such as arthritis, tendinitis, bulging discs, and muscle strains, in addition to a host of post-operative conditions ranging from joint replacement to muscle and ligament tears.

Kyle enjoys golf, exercise, and hiking in his free time.

For further inquiries as to how Corporate PT Solutions can service your business, please contact Kyle Weiss at corporateptsolutions@gmail.com